Aromatherapy by Sarat Nayar
Aromatherapy is a method of healing the mind, body, and soul through inhalation process of essential oils. It is believed to cure aches and other ailments. It also acts as a natural remedy for stress relief & rejuvenation of mood.
Essential oils have concentrated extracts that are derived from the roots, leaves, and blossoms of herbs.
Being very powerful, it is recommended by aromatherapists to never apply or inhale them directly but to always mix with carrier oils, these oils are lightly scented and do not affect the therapeutic properties of the essential oils. Sweet almond oil, olive oil, and coconut oil are a few carrier oils used with the essential oils.
Benefits of Aromatherapy
It strengthens muscles
It stimulates the Immune System
It acts as a natural remedy for headaches
It aids in blood circulation
It reduces Nausea
It helps in reducing hair loss
It aids during menstrual problems
It energizes & rejuvenates the mind and the soul
It acts as a natural remedy in relieving stress
it cures fatigue and insomnia
Popular Essential Oils
Lavender Oil, Tea Tree Oil, Lemon Oil, Peppermint Oil, Rosemary Oil
Popular Carrier Oils
Almond, Coconut, Olive, Argan Oil
Essential oils are highly reactive and can prove to be detrimental or allergic to some people. It is highly recommended to consult, read and test before starting any application.
The RASA range of Essential Oils are Steam Distilled and are made from Natural Extracts.
