Aromatherapy by Sarat Nayar

Aromatherapy is a method of healing the mind, body, and soul through inhalation process of essential oils. It is believed to cure aches and other ailments. It also acts as a natural remedy for stress relief & rejuvenation of mood.

Essential oils have concentrated extracts that are derived from the roots, leaves, and blossoms of herbs.

Being very powerful, it is recommended by aromatherapists to never apply or inhale them directly but to always mix with carrier oils, these oils are lightly scented and do not affect the therapeutic properties of the essential oils. Sweet almond oil, olive oil, and coconut oil are a few carrier oils used with the essential oils.

Benefits of Aromatherapy

  • It strengthens muscles

  • It stimulates the Immune System

  • It acts as a natural remedy for headaches

  • It aids in blood circulation

  • It reduces Nausea

  • It helps in reducing hair loss

  • It aids during menstrual problems

  • It energizes & rejuvenates the mind and the soul

  • It acts as a natural remedy in relieving stress

  • it cures fatigue and insomnia

Popular Essential Oils

Lavender Oil, Tea Tree Oil, Lemon Oil, Peppermint Oil, Rosemary Oil

Popular Carrier Oils

Almond, Coconut, Olive, Argan Oil

Essential oils are highly reactive and can prove to be detrimental or allergic to some people. It is highly recommended to consult, read and test before starting any application.

The RASA range of Essential Oils are Steam Distilled and are made from Natural Extracts.

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